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10 Minute Core Workout

You can do this anywhere!

A quick core workout you can do if you’re home or on the road. All you ned is some space. If you want to do it three times through, that is a good goal. If just once, perfect. Second time around add in some of the layers I offer to add a little challenge. No matter what, just move your body today! Let me know how you liked it below!

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