Fascia: The Hidden System That Shapes Our Body, Mind, and Emotional Health

Fascia is one of the most overlooked yet crucial systems in the human body. Often referred to as the body’s connective web, fascia is a continuous, three-dimensional network of connective tissue that envelopes every muscle, bone, nerve, and organ. For decades, it was relegated to the sidelines of anatomy studies, thought to be little more than packing m…